Cannabis isn't the problem, you are.
my story
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High! I’m Tony Rianna.
And I am a conscious cannabis consultant, breathwork practitioner, and educator, working with conscious use of cannabis, the Endocannabinoid System, and nervous system regulation.
My relationship with cannabis began at an early age, during cancer treatment. What started as medicine evolved into years of personal exploration, both in life and in business. And over time, one truth became clear:
Cannabis isn’t the problem. The relationship is.
Through deep inner work and scientific research, I shifted my focus from the plant alone to the biology beneath it, the Endocannabinoid System (ECS) and the breath as a tool for regulation.
Today, I guide individuals and organisations to approach cannabis with maturity, awareness, and accountability, transforming unconscious consumption into conscious practice.
The question at the centre of my work is simple:
Are you checking in… or checking out?
If you're ready to explore that honestly,
the work begins here.
Are you checking in or checking out?
- Activate Your Endocannabinoid SystemFri 20 MarEsencia Nativa
- 420 Ascension – A Conscious Plant Medicine RetreatThu 16 AprLa Orotava
- CONSCIOUS CANNABIS CEREMONYFri 06 MarIfara Asociacion
“I met Tony during a weekend workshop in Tenerife. Honestly didn’t expect much… but something clicked. The way he explained the ECS and how cravings actually work made so much sense. I’ve cut down massively on the stuff I was struggling with, and for the first time it doesn’t feel like a fight. Proper grateful, man.”
— Lawrence, London
Come Sit With Me
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